Cooking Skills

Cooking skills are important!  Here is a video on getting your kids involved in the kitchen:


Make meal time a family time!



Cooking Videos:


Homemade Stock 

Broil Fish

Hard Boiled Eggs

Cooking Dried Beans


Preparing Garlic

How to fry an egg

Chilli Peppers

How to cook white rice


Basic Knife Skills

Pan frying fish


 Cooking Sites and Infographics

Salad Dressing 101










































*I couldn't find the source of this infographic.  





Copyright (c) 2018 Blue Sky Family Health Team / Blue Sky Equipe Sante Familiale Terms Of Use  ·  Privacy Statement