Blue Sky Family Health Team Office685 Bloem Street, 1st Floor
North Bay, ON P1B 4Z5
Phone: (705) 475-0500Fax: (705) 475-0571 Monday – Thursday: 8:30am to 4:30pm
Friday: 8:30am to 2:30pm

After Hours Clinic685 Bloem Street, 2nd Floor
North Bay, ON P1B4Z5
Phone: (705) 476-1413Fax: (705) 476-1425 Monday – Thursday: 5:00pm – 8:00pm
Friday’s and Statutory Holidays: Closed
Saturday: 9:00am to 12:00pm
Sunday: 9:00am to 12:00pm

Nutrition and Health Awareness

World Diabetes Day 2024

From the PAHO (Pan American Health Organization)

Key facts about diabetes

  • Type 1 diabetes is not preventable.
  • Type 2 diabetes is often preventable through a healthy diet, regular physical activity, maintaining normal body weight, and avoiding tobacco use.
  • Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke, and lower limb amputation.
  • Diabetes can be treated, and its complications avoided or delayed with regular screening and treatment.
  • People with diabetes should seek regular screening for complications to aid in early detection. This includes screening for kidney disease, regular eye exams, and foot assessment.
  • Quitting smoking reduces the risk of developing type 2 diabetes by 30-40%.
  • Diabetes is associated with about twice the risk of tuberculosis (TB) disease and a higher risk of multidrug-resistant TB. People with both TB and diabetes are twice as likely to die during TB treatment and have twice the risk of TB relapse after treatment completion.
  • Only about 50% of people with type 2 diabetes get the insulin they need, often because their country’s health systems cannot afford it.

Diabetes can feel overwhelming at times, seek support from our Diabetes Nurse Educator and Registered Dietitians to help you understand diabetes and make long term changes to your lifestyle.