Nutrition Topics
Learn what’s new and exciting in the nutrition world with Registered Dietitians. They gather the evidence and present in a fun and interactive way.
Upcoming Classes:
Fabulous Facts about Fats
Learn all about the different fats in our foods, how to assess fat on a label, how much fat you need in a day, which fats are best for cooking
May 29, 2024, 12-1pm via ZOOM only
Mediterranean Diet Class
Learn about the Mediterranean Style of eating and how it can protect your heart health.
Fall 2024, dates to be determined
DASH Diet Class
Join the Dietitian and Nurse for a review of the Dietary Approaches to Stop Hypertension and achieve better blood pressure control.
Fall 2024, dates to be determined